Each course implements the TMT basic elements:

• Courses are excellent, easy to follow with precise and clear instruction.
• Limited number of students per class allows for individual attention.
• Massage routines flow effortlessly in a fun and interactive atmosphere.
• Breath & meditation
• Core stability & alignment (proper body mechanics)
• Stance
• Movement
• Touch techniques
• Safety precautions for client and practitioner
• Metta (loving kindness) and compassion
• Breath awareness techniques, meditation and warm-up exercises
• Transition through a flowing series of postures, gracefully, effortlessly, in a safe, stable, yet simple, effective and balanced manner

** All courses include: mats, bolsters pillows, manual and all documentation forms.